![]() ![]() So, if you’re like us and are starting to get sick of how often you check your phone, it might be time to consider how to beat the addiction and become more aware of what’s going on around you. ![]() While you may think your relationship with your phone should be one that reflects your own personal needs, feeling the urge to check a digital device every 10 minutes isn’t exactly an ideal way of life. You can FaceTime your parents from across the world but at the same time can’t get through an hours meeting without checking your phone for texts, calls, or notifications. The use of mobile devices in the world work to simultaneously connect and separate people from one another on a daily basis. We’ve got our heads inside them talking to people via messaging or social media when there are literally humans physically sitting in front of us that we should be talking to instead. We’re making sure that they’re on the table at dinner, we take them with us to workout, to the bathroom and everything in between. Statista reported that the average US smartphone owner checks their phone over 47 times A DAY. The majority of us are really, really, really attached to our phones at this point. ![]()
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